LOOKING YOUNG AT 50

 2 things you should be worried about as we grow older Blood Circulation In The Body you may be not understand the way our bodies work, we all get lost in our twenties and think that that view is now there to stay. Blood travels easier in our youths and struggles as we grow older due to so many reasons, one being stress, problems and reality finally settling in. So always make sure that blood is traveling a least 75% as it did when in your youth, as blood plays a measure role in youth. I am serious  Current Habits Are you now used to bending your spin, smiling awkwardly, sitting in a not so good manner and the list is endless, STOP THAT HABIT! It will take you down loserville faster than you can think. If not the case your body will get used to that habit and you are teaching the body or should i say coding  a new trait, as we grow that body is waiting for you to teach it how to age, tell it what you wnt it to look like in its prime.  LOVE YOURSELF,  FIGHTING!!!

  WHEN THIS HAPPEN, YOU SHOULD KNOW YOUR ARE  AGING..!! WE GROW UP AND FORGET ONE THING THAT NEVER FORGET TO DO IT'S JOB, TIME. THAT IS NOT SOMETHING ONLY A FEW FORGETS BUT WE SHOULD BE AWARE THAT TIME IS ALWAYS MOVING SO SHOULD WE BE ALWAYS ON OUR TOES TO BAIT TIME...  HERE ARE A FEW THINGS THAT I THINK SHOULD BE ON OUR MINDS TO BAIT TOME FROM TAKING OUR YOUTH... OKAY, FIRSTLY IS ALWAYS BE ATTENTIVE  BE ON YOUR TOES WHEN IT COMES TO THE WAY YOU LOOK , PAY ATTENTION TO YOUR FACE YOUR BODY AND YOUR ATTITUDE. TIME IS CONSTANTLY MOVING FORWARD AND WE GET TIRED OF THE THINGS AROUND AROUIND US, AND WE FORGET THAT AS TIME IS ALWAYS CONSTANTLY MOVING FORWARD WE SHOULD BE CONSTANTLY AWARE THAT AS IT MOVES FORWARD WE GET OLDER. SO LET US BE ON PAR WITH TIME. SECONDLY, KEEP UP, AT ALL TIMES WE ALWAYS MEET WITH THE PEOPLE WE WENT TO SCHOOL WITH AND SOMETIME THEY LOOK YOUNGER THAN YOU AND SOMETIMES ONE COULD LOOK OLDER THAN YOURSELF GIVING YOU THE THRILL THAT ...' I MET PAM TODAY, AND GUES

HABITS NOT TO CONTINUE AS WE GET OLDER... 1. RAISING YOUR EYEBROWS WE SOMETIMES DO THAT TO STRESS OUT AND SHOW EMPHASIS IN CONVERSATIONS AND THIS IS A HABIT THAT CAN DEVELOP YOU FACIAL FOLDS ON THE TOP OF THE EYEBROWS. 2. SMILING OR LAUGHING UNTIL YOUR FACE WRINKLES OKAY, I KNOW WE CANNOT REALLY SAY WE CAN STOP THIS HABIT BUT IT MUST STOP, BECAUSE THIS QUICKENS AGING. YOUR FACE GETS USED TO WRINKLING, WHEN THE BODY GETS OLDER THE FACE DOES WHAT IT IS USED TO, WRINKLING... 3. RELAX YOUR FACE MUSCLES STRESS AND WORRIES CAN CAUSE FACE MUSCLES TO TENSE UP AND THIS CAN CAUSE THOSE MUSCLES TO GET USED TO THOSE POSITIONS. SO TRY TO STOP OR REDUCE STRESS AND BE HAPPY AND ALWAYS RELAXED. 4. KEEP YOUR FACE TIGHT KEEPING THE FACE TIGHT IS IMPORTANT AS WE AGE BECAUSE THE FACE IS SHAPED BUT  THE HABITS WE GET USED TO, LIKE NOT YAWNING WITH YOUR MOUTH WIDE OPEN, NOT PUSHING THE JAW FORWARD, NOT RAISNG THE EYEBROW TO STRESS A POINT AMONG MANY THINGS, THOSE HABIT KEEPS THE FACE TOGETHER.

 Beauty is a Mindset TELL YOURSELF YOU ARE A STAR, TELL YOURSELF YOU ARE BEAUTIFUL, TELL YOURSELF YOU WILL SICCEED, TELL YOURSELF THAT THE WORLD IS WAITING FOR YOU AND BE READY TO SE CHANGE. BEAUTY IS IN THE EYE OF THE OBSERVER, AND IF SOMEONE LOOKS BEAULITFUL TO YOU, SOMEONE OUT THERE PROBABLY THINKS DIFFERENTLY, AND THERE WERE INSTANCES IN  YOUR LIFE TOO WERE YOU THOUGHT OMG! 'THATS THE PRETTIEST GIRL I HAVE EVER SEEN', BUT WHEN YOU LOOK AT PEOPLE'S REACTION TO THA PERSON YOU BECOME SHOCKED.  BASICALLY, I WANT YOU TO TELL YOURSELF THAT YOU ARE THE PRETTIEST GIRL THE MOST HANDSOME GUY NO HAS EVER SEEN, BECAUSE, HELLO! YOU MIGHT JUST BE HIDIND TOMORROW'S MISS WORLD HAVE THE MISET OF A WINNER FIGHTING!!!

FACIAL BEAUTY TIPS 1. WASH YOUR FACE WITH COLD WATER MAYBE TWO TIMES A WEEK, HELPS IN BLOOD CIRCULATION IN THE FACE 2. MASSAGE THE CORNER TEMPLETES OF YOUR FACE EVERYDAY, EXPECIALLY AFTER APPLY YOUR DAILY MOISTURISER,  3. MASSAGE YOUR JAWLINE AREA, IN CIRCULAR MOTION AND THE CHIN ALSO IN CIRCULAR MOTION, EVERYDAY 4. IF YOUR FACIAL CHEEKS APPEARS SUNKEN, INFLATE AIR ON EACH CHEEK 10 TIME PER CHEEK, IT GIVES IT A PUFF, DO IT AT NIGHT AND SEE THE RESULT IN THE MORNING 5 NOW YOUR DAY WAS LONG, HAVE YOU RELEASED THE TENSION IN YOUR FACIAL MUSCLES? RELEASE THE BLOOD VESSLE MUSCLES IN THE FACE, THAT COULD CAUSE HEADACHES AND UNCOMFORTABABILITY DURING SLEEP. REMEBER TO BE KIND TO YOURSELF. FIGHTING!!!

5 THINGS YOU SHOULD ALWAYS TELL YOURSELF 1. You are  like a canvas; you must make it beautiful no matter what 2. Forget what people say and be the person you always dream like looking, if you want to be beautiful cheer up put on some makeup and look good and remember to smile 3. You are born different, no one looks like you, no one smiles like you and no one is as amazing and different like you, so embrace the only you in this world. 4. You see someone looking the way they look, do not turn around and look in the mirror next to you and ask, 'why do I not look like that?' ...well that is because you are not them. Love youself. 5. Everyone has a spicific role in this world, why do you think that yours is to notice all of those little details like why, how come and how can't? You are also special, there is no one like you DO NOT  WANT TO BE THE NEXT PERSON, TRY TO IMPROVE THE CURRENT YOU