HABITS NOT TO CONTINUE AS WE GET OLDER...

1. RAISING YOUR EYEBROWS

WE SOMETIMES DO THAT TO STRESS OUT AND SHOW EMPHASIS IN CONVERSATIONS AND THIS IS A HABIT THAT CAN DEVELOP YOU FACIAL FOLDS ON THE TOP OF THE EYEBROWS.

2. SMILING OR LAUGHING UNTIL YOUR FACE WRINKLES

OKAY, I KNOW WE CANNOT REALLY SAY WE CAN STOP THIS HABIT BUT IT MUST STOP, BECAUSE THIS QUICKENS AGING. YOUR FACE GETS USED TO WRINKLING, WHEN THE BODY GETS OLDER THE FACE DOES WHAT IT IS USED TO, WRINKLING...

3. RELAX YOUR FACE MUSCLES

STRESS AND WORRIES CAN CAUSE FACE MUSCLES TO TENSE UP AND THIS CAN CAUSE THOSE MUSCLES TO GET USED TO THOSE POSITIONS. SO TRY TO STOP OR REDUCE STRESS AND BE HAPPY AND ALWAYS RELAXED.

4. KEEP YOUR FACE TIGHT

KEEPING THE FACE TIGHT IS IMPORTANT AS WE AGE BECAUSE THE FACE IS SHAPED BUT  THE HABITS WE GET USED TO, LIKE NOT YAWNING WITH YOUR MOUTH WIDE OPEN, NOT PUSHING THE JAW FORWARD, NOT RAISNG THE EYEBROW TO STRESS A POINT AMONG MANY THINGS, THOSE HABIT KEEPS THE FACE TOGETHER.

 Beauty is a Mindset

TELL YOURSELF YOU ARE A STAR, TELL YOURSELF YOU ARE BEAUTIFUL, TELL YOURSELF YOU WILL SICCEED, TELL YOURSELF THAT THE WORLD IS WAITING FOR YOU AND BE READY TO SE CHANGE.

BEAUTY IS IN THE EYE OF THE OBSERVER, AND IF SOMEONE LOOKS BEAULITFUL TO YOU, SOMEONE OUT THERE PROBABLY THINKS DIFFERENTLY, AND THERE WERE INSTANCES IN  YOUR LIFE TOO WERE YOU THOUGHT OMG! 'THATS THE PRETTIEST GIRL I HAVE EVER SEEN', BUT WHEN YOU LOOK AT PEOPLE'S REACTION TO THA PERSON YOU BECOME SHOCKED. 

BASICALLY, I WANT YOU TO TELL YOURSELF THAT YOU ARE THE PRETTIEST GIRL THE MOST HANDSOME GUY NO HAS EVER SEEN, BECAUSE, HELLO! YOU MIGHT JUST BE HIDIND TOMORROW'S MISS WORLD

HAVE THE MISET OF A WINNER

FIGHTING!!!

FACIAL BEAUTY TIPS

1. WASH YOUR FACE WITH COLD WATER MAYBE TWO TIMES A WEEK, HELPS IN BLOOD CIRCULATION IN THE FACE

2. MASSAGE THE CORNER TEMPLETES OF YOUR FACE EVERYDAY, EXPECIALLY AFTER APPLY YOUR DAILY MOISTURISER, 

3. MASSAGE YOUR JAWLINE AREA, IN CIRCULAR MOTION AND THE CHIN ALSO IN CIRCULAR MOTION, EVERYDAY

4. IF YOUR FACIAL CHEEKS APPEARS SUNKEN, INFLATE AIR ON EACH CHEEK 10 TIME PER CHEEK, IT GIVES IT A PUFF, DO IT AT NIGHT AND SEE THE RESULT IN THE MORNING

5 NOW YOUR DAY WAS LONG, HAVE YOU RELEASED THE TENSION IN YOUR FACIAL MUSCLES? RELEASE THE BLOOD VESSLE MUSCLES IN THE FACE, THAT COULD CAUSE HEADACHES AND UNCOMFORTABABILITY DURING SLEEP.

REMEBER TO BE KIND TO YOURSELF.

FIGHTING!!!

5 THINGS YOU SHOULD ALWAYS TELL YOURSELF

1. You are  like a canvas; you must make it beautiful no matter what

2. Forget what people say and be the person you always dream like looking, if you want to be beautiful cheer up put on some makeup and look good and remember to smile

3. You are born different, no one looks like you, no one smiles like you and no one is as amazing and different like you, so embrace the only you in this world.

4. You see someone looking the way they look, do not turn around and look in the mirror next to you and ask, 'why do I not look like that?' ...well that is because you are not them. Love youself.

5. Everyone has a spicific role in this world, why do you think that yours is to notice all of those little details like why, how come and how can't? You are also special, there is no one like you

DO NOT  WANT TO BE THE NEXT PERSON, TRY TO IMPROVE THE CURRENT YOU

AS WE AGE GOING ON 50 TO 60, THE BIGGEST FEAR ALMOST EVREYONE HAS IS AGEING, BUT SAY THERE WAS A WAY TO MAYBE, TRY TO, SAY, DELAY AGEING .....

THESE ARE THE FIVE THINGS TO LOOK INTO ...

 

1. DEVELOPING FAT AROUND THE EYES

YOU MIGHT NOT NOTICE THIS AS YOU CANNOT POSSIBLY THINK THAT YOU CAN HAVE FAT AROUND THE EYES. BUT THIS IS SERIUOS AND WITH AGE AND TIME, THE FAT GAINS MUSCLE AND RESISTANCE TO SAY, IF YOU LOSE WEIGHT.

2. DEVELOPING FAT AROUND THE MOUTH

YES, FAT AROUND THE MOUTH, SCARY! BUT ONCE IT STARTS DEVELOPING AS YOU AGE OR SHOULD I SAY GROW, IT ASLO GAINS MUSCLE. THE RESULT IS A BIG MOUTH AREA AND YOU CAN NOW SEE THE DIFFERENCE FROM WHEN YOU WERE YOUNGER

3. PLUMPY CHEEKS

THEY ARE A SYMBOL OF YOUTH AND GOOD HEALTH, BUT REMEMBER WE ARE NOT GETTING ANY YOUNGER, YOU ARE GAINING PLUMPY CHEEKS THAT HAS MUSCLE NOW. YOU ARE AGING

4. FOREHEAD

PEOPLE ONCE THE FOREHEAD GAINS MUSCLE, WRINKLES ARE COMING SLOWLY AND SLOWLY. WRINKLES NEED EXTRA SKIN TO DEVELOP.

5. THE LONG FACE

THIS IS THE JAWLINE AREA, HAVE YOU EVER SEEN A PERSON THAT LITERALLY HAS A LONG FACE? IT IS THE JAWLINE MUSCLE, THAT MUSCLE IS SLOWLY GROWING AS WE AGE

IT IS VERY IMPORTANT TO TAKE BETTER CARE OF OUR FACES AS WE GROW ODLER, NOTICE YOUR OWN FACE AND NOT OF THE OTHER PERSON, WHAT AND WHICH AREA IS AGE STRIKING SO THAT YOU CAN STAKE BACK