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HABITS NOT TO CONTINUE AS WE GET OLDER...


1. RAISING YOUR EYEBROWS

WE SOMETIMES DO THAT TO STRESS OUT AND SHOW EMPHASIS IN CONVERSATIONS AND THIS IS A HABIT THAT CAN DEVELOP YOU FACIAL FOLDS ON THE TOP OF THE EYEBROWS.

2. SMILING OR LAUGHING UNTIL YOUR FACE WRINKLES

OKAY, I KNOW WE CANNOT REALLY SAY WE CAN STOP THIS HABIT BUT IT MUST STOP, BECAUSE THIS QUICKENS AGING. YOUR FACE GETS USED TO WRINKLING, WHEN THE BODY GETS OLDER THE FACE DOES WHAT IT IS USED TO, WRINKLING...

3. RELAX YOUR FACE MUSCLES

STRESS AND WORRIES CAN CAUSE FACE MUSCLES TO TENSE UP AND THIS CAN CAUSE THOSE MUSCLES TO GET USED TO THOSE POSITIONS. SO TRY TO STOP OR REDUCE STRESS AND BE HAPPY AND ALWAYS RELAXED.

4. KEEP YOUR FACE TIGHT

KEEPING THE FACE TIGHT IS IMPORTANT AS WE AGE BECAUSE THE FACE IS SHAPED BUT  THE HABITS WE GET USED TO, LIKE NOT YAWNING WITH YOUR MOUTH WIDE OPEN, NOT PUSHING THE JAW FORWARD, NOT RAISNG THE EYEBROW TO STRESS A POINT AMONG MANY THINGS, THOSE HABIT KEEPS THE FACE TOGETHER.


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