LOOKING YOUNG AT 50

 AVOID AND COMBACT THESE AGING SIGN AT YOUR TWENTIES OTHERS EARLY THIRTHIES, YOUR FACE STARTS TO SHOW SIGNS OF AGING AND THE MOST TO LOOK OUT FOR IS THE FAT SATURATION IN VARIOUS PARTS OF THE FACE.  WHILE OTHERS HAVE THE ADVANTAGE OF YOUTHFUL FACES SOME HAVE TO WORK HARD TO MENTAIN A YOUTHFUL LOOK, HERE ARE PARTS OF THE FACE THAT HAVE A DISADVANTAGE IWHEN AGING KICKS IN 1. THE CHEEKS  AT FIRST, THESE LOOKS LIKE YOU ARE STILL YOUNG UNTIL THE FATS STARTS TO LOSE ITS FIRMNESS, HERE YOU WILL FEEL AS IF YOUR FACE IS SOFT AND CUTE AND YOU WILL NOT NOTICE THAT THESE IS AGING AND YOU ARE LOSING THAT YOUTHFUL LOOK YOU ONCE HAD, IN OTHERS THESE CHEEK FAT STARTS TO THICKEN UP AND HERE YOU GAIN THE FIRMNESS IF THE CHEEKS GAINED FATS SO WILL THE REST OF YOUR FACE RESULTING TO A BIG OR A FAT FACE, THAT PART WHERE YOU NOW FEEL LIKE YOU HAVE A BIG HEAD, LITERALLY!!! 2. THE EYEBROWS OKAY, AT FIRST THESE IS HEREDITARY FOR MOST, BUT AS YOU GROW OLDER YOU MIGHT WANT TO GET RID OF THEM. THESE FATS APPEAR

HABITS TO STOP AS WE GROW OLDER... 1. PULLING THE HEAD POSITION INWARDLY    THIS IS THE TIME WHEN YOU PULL A MORE MATURE AND PRETTIER LOOK THAT MAKES YOUR FACE SEEM SMALLER AND TOGETHER, THIS FACIAL POSITION GIVES YOU THE ILLUSION OF ONE SMALL AND PUT TOGEHTER KIND OF A FEELING TO THE ONE WHO DOES IT. BUT IN FAACT, THESE FACIAL EXPRESSION INCREASES THE LENGHT OF YOUR FACE, PROMOTES THE BUILD UP OF FATS UNDER THE JAWLINE AND INCREASES THE FATS AROUND THE MOUTH AREA. 2. CONSTANTLY PULLING FAICAL EXPRESSIONS  WHEN APROACHING OLD AGE OR SHOULD I SAY AS WE GROW OLDER THE FACE STARTS TO GET A LITTLE BIT SENSITIVE TO WHATEVER WE DO. THE LILLTE THINGS THAT WE MAKE OUR FACES GET USED TO LIKE PULLING ON FACES TO EXPRESS YOURSELF, THE FACE STARTS TO BE ACCOMODATING, THE FACIAL MUSCELES LOOSENS AND IS OPEN TO ANYTINHG. SO, KEEP A TIGHT ONE ON THE FACE AND TRY TO EXPRESSS MORE USING WORDS AND WORD EMPHASIS FOR YOUR WELLBEING. LET US MAKE GROWING UP FUN AND A LITTLE LESS SCARY FOR OUR PEACE OF MIND

 WHY PRACTICE FACE POSTURE? 1. IT RELAXES YOUR FACIAL MUSCLES WE GO THROUGH A LOT OF THINGS DURING THE DAY AND THE LAST THING THAT YOU WOULD EXPECT IS TENSION ON THE FACIAL MUSCLES. THOSE MUSCLES IF NOT RELEASED WILL EVENTUALLY RELEASE THEMSELVES WHEN WE FINALLY RELAX OR WORSE WHEN WE SLEEP, BUT SOME PEOPLE STRUGGLE TO RELAX EVEN WHEN THEY ARE ASLEEP.  2. IT REDUCES TENSION  TENSION IS NORMAL, BUT MENTAINING IT THE WHOLE DAY IS THE WORST. THE FACE FORGETS TO RETURN TO ITS NORMAL FORM AFTER YOU TENSE UP SO IT IS IMPORTANT TO REMEMBER TO RELEASE THE FACE FROM ITS TENSE STATE BACK TO NORMAL BECAUSE WE OFTEN THEN CARRY THE TENSION IN OUR FACES WHILE IT PASTED HOURS AGO. AND THAT IS DANGERROUS. 3. LOOKING YOUNGER OBVIOUSLY, WE ALL WANT TO LOOK YOUNGER THAN, SO A GOOD FACE POSTURE IS THE RIGHT PRACTICE FOR YOU. IT MOSTLY STARTS WITH THE FACIAL MUSCLES, THOSE PLAY A MAJOR ROLE IN FACE POSTURE, REMEMBER THE BLOOD VESSLES NEED TO LET BLOOD TRAVEL FREELY IN THE FACE FOR A HEALTHY APPEARENCE.  RE