AVOID THIS THREE THIS THINGS AS YOU AGE

1. OVER EXAGGARATING YOUR EXPRESSIONS

THIS IS WHEN YOU OVER EXPRESS EMOTIONS OF ANGER HAPPINESS AND SADNESS USING YOUR FACIAL EXPRESSIONS, FOR EXAMPLE FROWNING, OPENING THE EYES WAY TOO WIDE AND OPENING YOUR MOUTH TOO MUCH WHEN LAUGHING AND EATING. THE LIST IS ENDLESS. GETTING USED TO THIS CAN ALTER THE WAY YOUR FACE AGES AND YOU MIGHT NOT LIKE IT OR BE ABLE TO CONTROL IT OVER TIME

2. JUST APLLYING ANYTHING YO YOUR SKIN

OKAY, THE BODY DOES NOT HAVE A MOUTH THAT CAN TELL YOU WHAT IT WANTS AND WHAT IT DOES NOT WANT, SO BE CONSIDERATE AND NOTICE THOSE LITTLE SIGNS THAT YOUR BODY TELLS YOU. DEVELOPING A RASH OR PIMPLES ARE SIGNS THAT YOUR BODY DOES NOT LIKE A CERTAIN PRODUCT YOU MAY BE USING OR YOUR BODY GOT IN CONTACT WITH A CERTAIN SUBSTANCE THAT IT DID NOT LIKE. SO, ALWAYS TAKE CARE AND NOTICE THOSE LITTLE SIGNS YOUR BODY USES TO COMMUNCATE WITH YOU.

3. STRESS

YES. STRESS, IT HAS BEEN PROVEN THAT STRESS IS ONE OF THE CAUSES OF AGING. OVERTHINKING AND WORRYING ARE NOT GOOD FOR THE HEALTH OF US AS PEOPLE, BECAUSE WORRY DOES NOT ELIMINATE THE PROBLEM IT ONLY DESTROYS YOUR MOOD AND ROBS YOU OF YOUR JOY TO ENJOY LIFE TO THE FULLEST. I ENCOURAGE YOU TO WORRY LESS AND LIVE MORE. REMEMBER, YOU ONLY LIVE ONCE CHOOSE YOURSELF!!!

AGING IS TRICKY YOU HAVE TRY BY ALL MEANS POSSIBLE TO RUN FURTHER AND FURTHER FROM IT EACH AND EVERYDAY

FIGHTING!!!