WHY HAVE BODY GOALS

 Body goals are what you want you to see your body become in the next term. Body goals say a lot of things about a person; here are a few things body goals say about an individual:

1. A SETTLED MINDSET

One can never fully attain a settled mind but one can be along a path of having a settled mindset. Life has an obstacle everyday, so if you live along the path of a settled mindset you can overcome and conquer everyday challenges.

2. A DETERMINED PERSON

If you can achieve body goal, you can without a doubt achieve anything you put mind into. In short body goals present you to be a disciplined and goal orientated person, you fight and you achieve what you put your mind into.

3. YOU LOVE YOURSELF

And most importantly, you love yourself. If you can take 1 hour building yourself how much more can you handle another person's task. When you see someone who dresses well, nice build and well mannered you automatically trust that person to handle any responsibilities with care and well.

Take time for yourself, look at yourself and exercise

Fighting!!!